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Vitamin c rich food.

Vitamin c rich food.

 Here are some foods that are rich in vitamin C:

  • Oranges
  • Strawberries
  • Kiwi
  • Guava
  • Red bell peppers
  • Papaya
  • Citrus fruits like lemons and grapefruits
  • Mangoes
  • Pineapple
  • Broccoli

Including these foods in your diet can help ensure you get an adequate intake of vitamin C, which is important for your immune system and overall health. Thankyou

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